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   Success Stories...

To build a strong lean body is not impossible!

As you can see with some of the before and after pictures, you too can do it! The best weapon is diet and exercise I cover training, nutrition and supplementation to get you on the right track. I'll help you set your goals. I've got exciting information to share with you about my program!

For a consultation call (514) 483-9991.

 

 Ellie

before

after

Over the years I repeatedly tried to lose weight. My attempts either led to failure or I would replace the pounds within a few months. I met Anna 12 weeks before my wedding and we got down to some serious work. I walked down the aisle with a completely transformed body. Anna's encouragement and body-altering exercises combined with my will power and discipline was just what I needed to succeed.

 

 Tamara

before

after

Finding myself continuously tired and sluggish and the way I felt about the way I looked made me do something about it. So I decided to do something about it. I not only achieved a physical appearance that makes me happy but a new inner self confidence and a whole new way of life!

 

 Marilena

before

after

Training is something exclusively for you, and no one else. Your body will thank you! You health will benefit from it... and you'll keep everyone guessing your age...

 

 Mindi

before

after

Training is the best gift I've given myself. It's something for oneself... and I could not done any better!

 

 Karine

before

after

I never realized the importance of weight training in my everyday life. It affects me in a positive way. I find it beneficial to my health. Also, this program challenges me mentally and physically and increases my strength and endurance.

 

 Gloria

before

after

Training has made me feel like a new woman. It's increased my self-esteem. I feel good abot my body and my mind. I thank Anna for her dedication and encouragement she gave me throughout the process. My body image has change. I lost fat and gained lean muscle mass. I feel great!!

 

  Here are some things my clients have to say...

 

 Jeannie Pichette, Daycare owner

Training has given me a stronger mind and body. I feel better about myself. I also have more confidence in everything that I do. I’ve been doing it for 2 years and I wouldn’t give it up for anything. It keeps me going everyday!

 Nancy Leger

It works! It keeps me motivated. I'm seeing results. Best of all, I feel more energetic and firmer.

 Sharlene Young, Annie Young Cosmetics

Losing the weight and body fat in my weight loss program has changed my life. I discovered strengths inside myself that I never knew I had. My energy level is much higher and so is my confidence. The 12 week program built both my muscles and my confidence.

 Daniella Fazi

I love feeling good and healthy about myself. Anna gives me the confidence and the motivation that I need.

 

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